Tips On Picking The Right Soap For Athletes

Being an athlete requires you to have an extraordinary mindset that allows you to stay disciplined and full of determination to be gained till the end. A little falter in your habits or lifestyle can prove to be detrimental to your health and lifelong professional impairment. Personal hygiene is indisputably the most important of all, and, inarguably, should be given the highest level of attention.

Keeping in mind the profound significance that personal hygiene has in the lives of athletes, soaps are what we have chosen to make our primary topic of the article. We will be briefly running through some useful tips that will help you to know your soap properly, and, thereby, assist in picking the right soap for taking good care of your skin.

1. Always Read the Ingredients Label

From the very early days, we have been taught to read food labels, but never the labels of personal hygiene items such as soaps. It is imperative for all of us, especially athletes to stay vigilant about the ingredients that are used in making the soap. Reading the label of bath soaps that you wish to buy and use is pertinent as it helps you to get an idea of the goodness and effectiveness of the soap in concern. The soap market is inundated with plenty of antifungal soaps claiming to be the best antibacterial and antifungal soap. Although most of the soaps are registered with the FDA, it is important to know what ingredients are used and in what quantities.

Ideally, your soap should contain only natural ingredients and no chemicals. There are a few handful of soap brands that provide the best natural antifungal soap bars such as natural ant ifungal defense soap bar.

Tips On Picking The Right Soap For Athletes
2. Soap Should Contain Essential Oils

Another important thing that needs strong consideration is the kind of oils used in the making of the soap. Out of all the essential oils, tea tree oil is known to be the most popular and effective oil for treating skin infections. Tea tree oil has been used by Australian Aboriginals for centuries now. This particular oil contains plenty of medicinal benefits in healing mild to moderate levels of bacterial and fungal skin infections. The Natural Medicines Comprehensive Databases claim that tea tree oil has an excellent success ratio in healing fungal infections in athletes’ community. The best antifungal soap and body wash should contain tea tree oil.

3. Soap Should Not Contain Triclosan

Studies have shown that individuals who are more exposed to Triclosan stay more vulnerable to developing disrupted muscle functions and other skin disorders. As an athlete, your profession in sports can come to a halt if proper skin care is not taken. So avoid using soaps that contain triclosan and only use natural antifungal soap.

4. Shower with the Best Natural Bjj Soap for Skin Hygiene

Fortunately, there are soaps for Brazilian Jiu-Jitsu (BJJ) athletes available in personal hygiene aisle of supermarkets. But you must look for a bjj soap with antifungal ingredients only, since as a BJJ athlete you are more vulnerable than others to harmful bacteria and fungus. It is the nature of your sport that makes you so susceptible to skin infections. Therefore, in order to keep these contagious infections at bay, using only the best bjj soap should be an inevitable aspect in your personal hygiene routine. Again, look for ingredients in these soaps and bars. They should contain only natural ingredients and at least have 1% of tea tree oil.

“Prevention is always better than cure”, and, picking the right bath soap is one of the best ways to prevent fungal and bacterial infections. An athlete, particularly, should leave no stones unturned in making sure that enormous standards of personal hygiene are maintained.

About The Author

Evie Dawson is a fitness coach and health writer based in Boston, MA. Her passion is to encourage others to rediscover their lifestyle and get inspired for organic living.