This week I made a big decision whilst standing in my garage. I have spent the last few months during the good weather walking around in the lovely countryside and now the weather is getting a bit colder and wetter I have been wondering how I can still get my daily activity but in a… Continue reading Walking for miles and miles in my garage
Category: Health
5 More Things To Know Before Taking Part In Clinical Trials
You may have started to read up on what it means to take part in medical trials, and below you can find out more about what will be involved before deciding whether it’s for you or not. 1. If You’re Scared of Needles This Isn’t for You At the best end of the scale you… Continue reading 5 More Things To Know Before Taking Part In Clinical Trials
Artificial Human Organs To Boost Hep B Trials
Recent world-first research in exploring pathogen interaction with artificial human organs is showing promising signs for future treatment of the potentially devastating hepatitis B virus. A first for research Organ-on-chip technology refers to artificial human organ use in affecting cells, a method that has sometimes been used in place of animal trials to test the… Continue reading Artificial Human Organs To Boost Hep B Trials
Everything About Carotid Endarterectomy
Carotid Endarterectomy is a surgery which is done in order to prevent strokes. According to a survey in the US, a stroke is the fifth leading cause of death. Nearly 50-75% people who suffer from a stroke, have carotid artery disease which, can be cured by doing carotid endarterectomy. Carotid Endarterectomy is a way to… Continue reading Everything About Carotid Endarterectomy
Ways To Relax and Unwind At Home
Life can be stressful. Coming home from work, taking care of the children or cleaning the house can take a toll on you. Good thing you do not have to go to expensive spas to unwind and relax. There are things you can do at home to de-stress, relax and unwind. Get rid of the… Continue reading Ways To Relax and Unwind At Home
How To Get A Good Night’s Sleep
Sleep is an essential part of everyone’s day, helping us to stay fit and healthy, but many people struggle to get the desired quality of rest they need. Nutrition, emotional health and our general wellbeing can all affect sleep and it’s important to ensure we create the optimum conditions to make the most of our… Continue reading How To Get A Good Night’s Sleep
5 Tips To Get The Most from Your Spin Class
Spin classes have become all the rage in recent years, creating a whole new genre within the fitness industry. With an enthusiastic instructor driving the sessions a spin class can seem an intimidating environment, but they’re fun to take part in and extremely good for your fitness. Read on for our top five tips to… Continue reading 5 Tips To Get The Most from Your Spin Class
How To Stay Fit Even When You Have A Desk Job
Finding the time and energy to exercise after a full day in the office can be difficult. It’s easy to put it off even though you know your health may be suffering, but there are ways to stay fit if you have a desk job, as these tips show. Work Workouts With a recent study… Continue reading How To Stay Fit Even When You Have A Desk Job
Dentistry In The Digital Age
Not unlike many other professions, dentistry has come quite a long way, helped in no small part by the advancements in technology. Having the right tools for the trade can be just as important as possessing the unique skills that the occupation requires, which is why the antiquated equipment of old has long since been… Continue reading Dentistry In The Digital Age
Switch To A Healthier Lifestyle – One Step At A Time
Everyone wants to live a long and healthy life, but achieving it is easier said than done. As most people experience, it is easier to gain weight than lose it. There are also instances when you make your best effort and decide to exercise or practise eating healthy, but after a week or so, you… Continue reading Switch To A Healthier Lifestyle – One Step At A Time